When life gets blurry adjust your focus. It’s been almost a year since my last IRONMAN. I took this year to focus on shorter distances and faster paces in hopes to ward off nagging injuries. I cut my training in half and managed to curb those injuries through a strength program. Yet other things popped… Continue reading Adjust your focus
New Race Report! I hope you enjoy!
Current #mugmood: I'm 10 days from Ironman Santa Rosa. Ahhh I'm looking forward to race day and a weekend in wine country. My thoughts are all over the place and the race day dreams and "nightmares" have begun. Last night I dreamt that I was late to packet pick up as they were closing down.… Continue reading Thoughts with 10 days left
This morning I missed my swim. Actually, I've missed many of my swims. My bike was cut short, due to weather. Due to weather... due to weather or due to me? I keep asking myself: are my shortcomings something outside of my control or am I controlling my shortcomings? I contemplated my shortcomings and then… Continue reading I falter
525,600 Minutes - How do you measure a year in the life?
The anticipated race report from the Lifetime Tempe Tri this weekend! The morning started out with nerves. It had been since June 11th that I had last raced in a Tri. I was most anxious about the swim since I'd only done one open water swim since the race, and I wouldn't be allowed to… Continue reading Race report
Have you ever finished something you only ever dreamed of. Set goals and actually reached them? Other than being a student I don't think I can confidently say that I did. This was one of those goals that I've worked hard for over the past 6 months. I finished a half Ironman and it was… Continue reading IM 70.3 Boulder Race Report