When life gets blurry adjust your focus. It’s been almost a year since my last IRONMAN. I took this year to focus on shorter distances and faster paces in hopes to ward off nagging injuries. I cut my training in half and managed to curb those injuries through a strength program. Yet other things popped… Continue reading Adjust your focus
New Race Report! I hope you enjoy!
Current #mugmood: I'm 10 days from Ironman Santa Rosa. Ahhh I'm looking forward to race day and a weekend in wine country. My thoughts are all over the place and the race day dreams and "nightmares" have begun. Last night I dreamt that I was late to packet pick up as they were closing down.… Continue reading Thoughts with 10 days left
Check out a short gear review for Eagle Bicycles 60/88 Wheel set
This morning I missed my swim. Actually, I've missed many of my swims. My bike was cut short, due to weather. Due to weather... due to weather or due to me? I keep asking myself: are my shortcomings something outside of my control or am I controlling my shortcomings? I contemplated my shortcomings and then… Continue reading I falter
It's a quiet morning. Brisk enough to wear a couple layers soon to be shed. There is enough moonlight and streetlight that I don't need my headlight, but have it anyways. I'm apprehensive to start this run. It is my first one post Ironman...on my own. I start my watch as my foot hits the… Continue reading Reflection
Ironman Race Report I started my morning before my alarm even went off. I hopped out of bed to put in my contacts, left then right. Out of my right eye I couldn't see clearly. It's happened to me before so I knew not to freak out. I had two contacts... it was going to be… Continue reading Ironman Race Report