Here are some characteristics often used to describe an athlete: Drive. Discipline. Competitiveness. Self-confidence. Focus. Commitment. Raw talent. One characteristic I've found myself in need of as an athlete is vulnerability. I started back in the pool this week working with my coach. Swimming is a finely tuned sport that if you don't use… Continue reading Quality characteristics
New Race Report! I hope you enjoy!
Current #mugmood: I'm 10 days from Ironman Santa Rosa. Ahhh I'm looking forward to race day and a weekend in wine country. My thoughts are all over the place and the race day dreams and "nightmares" have begun. Last night I dreamt that I was late to packet pick up as they were closing down.… Continue reading Thoughts with 10 days left